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7 Ways To Let Go of Someone Who Treats You Badly

By Terry Gaspard, MSW, LICSW Letting go of toxic relationships is never easy. Yet with self-awareness and tools, you can

When Children of Divorce Act Out – Caring Parents Step Up!

By Rosalind Sedacca CDC Divorce, like life, is rarely neat and packaged. This is especially true for divorcing parents. The

7 Steps to Balance Financial Inequality Between Co-Parents

By Lisa Brick During the early stages of separation a fear many of our clients voice is that their children

Co-Parenting with Someone Who is Narcissistic or Challenging

By Terry Gaspard, MSW, LICSW At its best, co-parenting is a wonderful opportunity for children of divorce to have close

The Art of Setting Smart Goals: Staying Motivated

By Tara Eisenhard In my last article, I wrote about goals:  reasons to have goals and the kinds of goals

Setting Goals: The Road to Success After Divorce

By Tara Eisenhard “If you don’t know where you are going, you might wind up someplace else.”- Yogi Berra Divorce

Can Taking a Break from My Partner Bring Back Love and Happiness?

Dear Terry, I’m a fan of your blogs and have come to the conclusion that my husband of fifteen years

10 Things I Owe My Kids After Divorce

By Terry Gaspard, MSW, LICSW It may seem odd that I feel compelled to write about what I owe my

Helping Divorced Parents Cope With Conflicting Lifestyles

By Rosalind Sedacca, CDC As a Divorce & Parenting Coach I continually get asked questions from concerned parents. One of

7 Smart Ways To Deal With Jealous Feelings

By Terry Gaspard, MSW, LICSW Establishing and maintaining trust with your partner can be a huge challenge if you’re a

5 Reasons Why It’s Not A Good Idea To Keep Secrets

By Terry Gaspard, MSW, LICSW When people keep secrets from their partner they often rationalize their behavior to themselves and

Graduations, Weddings, and a Future Vision for Your Co-Parenting Relationship

By Lisa Gabardi P.h.D. In a few short weeks my youngest child will graduate high school. It will mark the

Divorced Parents: Are You “Guilting” Your Kids For Loving Their Other Parent?

By Rosalind Sedacca, CDC We all know that one of the biggest divorced parent “don’ts” is putting down or disrespecting

7 Tips To Rev Up Passion After The Kids Come

By Terry Gaspard, MSW, LICSW While it’s expected that intimacy will die down after a child arrives on the scene,

Moms – Parenting Yourself Is Essential For Being A Better Divorced Parent

By Rosalind Sedacca, CDC Mother’s Day can be a highly emotional time for a divorced mom. That’s because divorce is