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By Terry Gaspard, MSW, LICSW During counseling sessions couples often ask me some version of this important question: How can

By Rosalind Sedacca, CDC It’s no secret that one of the biggest challenges a parent faces after divorce is staying

Think of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to get near

By Terry Gaspard, MSW, LICSW Dating after divorce can be exciting, but when you have children it’s a risky proposition.

I received the text at 11:42pm on a Tuesday. I’d just finished getting laundry folded, and kid prep completed for

By Terry Gaspard MSW, LICSW Learning how to have productive, low-conflict discussions about money is essential to handling finances in

By Terry Gaspard, MSW, LICSW During tough conversations, it’s helpful to choose battles wisely and to distinguish between petty issues

Going through a divorce is a challenging process.  There are so many details to arrange in your new life without

While many divorces are settled amicably between ex-spouses, some divorces involve long battles over property division and custody arrangements. If

By Rosalind Sedacca, CDC When you’re a divorced parent, dating again takes on new challenges. Here are five areas that

By Terry Gaspard, MSW, LICSW Recent studies have found that apologizing to your spouse and asking for forgiveness are crucial

By Terry Gaspard MSW, LICSW Who we choose to marry is one of the most important and costliest decisions a

Of all the anxieties that are regularly induced by an impending divorce, those centered on loneliness are, in my experience,

By Karen McMahon The season of divorce often feels like we are living on a battlefield as we avoid explosive

By Rosalind Sedacca, CDC Parenting is never easy. The challenges are enormous. Decisions are rarely black and white. How much