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By Rosalind Sedacca, CDC We all do it from time to time. Make a sarcastic comment about our ex, criticize

If you are asking yourself this question, you need to know you are not alone.  Our families in the United

Whenever you go through a difficult life situation like divorce it’s tempting to seek out short-term pleasure as a way

By Terry Gaspard, MSW, LICSW Mother’s Day is a perfect time to reflect on how my divorce changed my relationship

Although it’s painful to see our loved ones be self-destructive, detaching allows us to enjoy our life despite another person’s

Most of us seek someone to love or to love us. We don’t think about cultivating self-love or realize that

By Rosalind Sedacca, CDC Talking to your kids about the Coronavirus is certainly one of the most difficult conversations you’ll

By Terry Gaspard, MSW, LICSW Do you ever wonder if you’ll get out from under the shadow of your parents’

By Terry Gaspard, MSW, LICSW The most common complaint of couples today is that they have fallen out of love.

By Lisa Arends “Let me introduce you to the victim advocate,” offered the policeman who had arrested my husband the

By Darlene Lancer, JD, MFT Valentine’s Day is fraught with landmines and expectations, often unrealized, and whether you’re in or

By Terry Gaspard, MSW, LICSW When a marriage dissolves, it’s a natural to experience feelings of guilt or rejection. Guilt

By Terry Gaspard, MSW, LICSW Dear Terry, My parents divorced when I was nine years old. When I was young,

Terry Gaspard, MSW, LICSW Do you fear that if you tie the knot, your marriage will end in divorce like

Although we seek love, we may unwittingly damage or derail it. Surprisingly, our fear of not being loved, which includes