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In a recent video by Lisa Arends on her YouTubeChannel, the wellness coach, teacher, and author of “Lessons From the

Nobody ever imagines that their sparkly new marriage will end up in a bitter divorce when they first say “I

A relationship can be an exciting path to the unknown. It offers an ever-present opportunity to grow―a path to spiritual

By Rosalind Sedacca, CDC When divorce with children takes place grandparents often get caught in the emotional turmoil and drama.

By Terry Gaspard, MSW, LICSW The most common complaint of couples today is that they’ve fallen out of love. However,

Unless your last name ends in the word “Kardashian” you’re probably not a big fan of making a public scandal

Terry Gaspard, MSW, LICSW After decades of being a therapist and lover of self-help books, I’ve come to realize that

By Darlene Lancer, JD, MFT Codependency is sneaky and powerful. You may not be aware that it’s the root cause

Terry Gaspard, MSW, LICSW Recently, there has been a gush of articles in the media about a common problem in

By Rosalind Sedacca, CDC It’s that time of year again when all mothers feel the connection with their children. Often

Letting go is hard. Damned hard. I first learned this as a young child, exploring my grandmother’s basement, packed to

Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts. Basically,

By Terry Gaspard, MSW, LICSW According to author Gary Chapman, couples will communicate more effectively and feel happier if they gain

By Kristin M. Davin, Psy.D. Divorce is a game changer in a child’s life. That we know. It creates significant

By Terry Gaspard, MSW, LICSW While it’s admirable to be a caring person, learning to accept and respect myself has