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Can a Planned Separation Bring Love Back to Your Marriage?

Can a Planned Separation Bring Love Back to Your Marriage?

By Terry Gaspard, MSW, LICSW Dear Terry, I’m a fan of your blogs and have come to the conclusion that my husband of fifteen years and I are at a stalemate. Honestly, he’s a great guy but we just have tough chemistry. Our pattern is quite destructive and hard to break....

7 Tips to Rev Up Sexual Intimacy and Fall Back in Love 

7 Tips to Rev Up Sexual Intimacy and Fall Back in Love 

By Terry Gaspard, MSW, LICSW The most common complaint of couples today is that they have fallen out of love. However, falling out of love usually did not occur overnight. Likewise, relationship repair takes time and effort on the part of both partners and includes...

Different Types of Empathy and Hidden Dangers in Relationships

Different Types of Empathy and Hidden Dangers in Relationships

By Darlene Lancer Empathy is essential for satisfying relationships. Understanding the different types of empathy, building our empathy, and learning to relate to others can help us identify toxic dynamics, be effective communicators, and transform our relationships....

7 Ways to Overcome Fear of Rejection and Achieve Lasting-Love

7 Ways to Overcome Fear of Rejection and Achieve Lasting-Love

Terry Gaspard, MSW, LICSW For a relationship to be balanced, partners must be able to love and trust themselves first. They must feel they are needed and appreciated for support they give. If you have been let down in the past, the prospect of needing someone can be...

Healing Trauma Through Relationships

Healing Trauma Through Relationships

By Darlene Lancer, JD, LMFT Relationships offer a path to heal our trauma through divine alchemy. Alchemy is the ancient mystical art of transmuting base metals into gold, and is a metaphor for intimate relationships. Divine alchemy refers to the transformation of...

How to Beat the Odds and Succeed at Remarriage

How to Beat the Odds and Succeed at Remarriage

By Terry Gaspard, MSW, LICSW While a second (or third) marriage can be exhilarating and seen as a second chance at happiness, it’s important to prepare for the challenges if you want to be successful. Blending children and/or family members coming from two different...

6 Tips For Introducing A New Partner to Your Kids Post-Divorce

6 Tips For Introducing A New Partner to Your Kids Post-Divorce

Terry Gaspard MSW, LICSW One of the frequent questions that divorced clients ask me is “What is the right time to introduce my new love interest to my child after my divorce? First of all, I would take it slow when dating after divorce and not introduce your love...

8 Ways to Foster Admiration and Friendship With Your Partner

8 Ways to Foster Admiration and Friendship With Your Partner

By Terry Gaspard, MSW, LICSW  While every relationship is unique, clients often ask me to explain the qualities that make a relationship last. My response is usually that it’s defined by admiration and friendship. To admire someone means that you approve of the way...

Putting An End to the Cycle of Shame After Divorce

Putting An End to the Cycle of Shame After Divorce

By Terry Gaspard, LICSW Sitting on the couch in my office, Alicia looks pensive as she says, “I grew up feeling ashamed of my parents’ divorce and somehow believed I caused it because I wasn’t a good enough kid. Plus, my mom would often tell me that I reminded her of...

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Daughters of Divorce
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