This Divorce Thing Is Making Me Really Angry!

Going through divorce? Feeling angry? You may consider letting others help you help yourself when dealing with this emotion. Anger is a raw emotion characterized by antagonism toward someone you feel has deliberately done you wrong. Anger can be a good thing, in that it may give you a way to express negative feelings, or motivate you to find solutions to problems. However, excessive anger can not only harm your own physical and mental health but can harm others as well.

Jennifer Safian
Divorce and Family Mediator
1000 Park Avenue at 84th, New York, NY 10028
212 472 8626