By Darlene Lancer, JD, MFT
We’re all in denial. We’d barely get through the day if we worried that we or people we love could die today. Life is unpredictable, and denial helps us cope and focus on what we must in order to survive. On the other hand, denial harms us when it causes us to ignore problems for which there are solutions or deny feelings and needs that if dealt with would enhance our lives. Unfortunately, if you’re in denial, you won’t know it. Read on to learn how to recognize denial in its many forms.
Darlene Lancer, JD, MFT
Copyright @ 2013 Darlene Lancer – All Rights Reserved
Author of Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You
Ebooks: 10 Steps to Self-Esteem and How To Speak Your Mind – Become Assertive and Set Limits and Codependency Recovery Daily Reflections
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