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letting go
The Beauty In Letting Go

By Stephanie March Sometimes what is broken can’t be fixed in a relationship. The papers might say the couple is

save your marriage
Want To Save Your Marriage? These Are The Steps You Need to Take

Perhaps your partner has uttered the dreaded words, “I want to leave,” causing your stomach to plummet in fear. Or

parent & child - loving
Divorced Parents: Don’t Let Your Children Start Parenting You!

By Rosalind Sedacca, CCT Children who experience their parents’ divorce are helpless to change the circumstances. But they often try.

father and son
Should You Let Your Child Decide Where To Live After Divorce?

In divorced and remarried families, there are often a lot of challenges and rivalries that may prompt a child to

couple with problems
8 Ways to Avoid Sabotaging Relationships

Dear Terry & Tracy, I’ve been feeling very discouraged about my ability to keep a relationship together and notice that

marriage alive and well
10 Ways To Keep Your (Re) Marriage Alive And Well!

By Vicki L. Shemin, JD, LICSW, ACSW As a divorce attorney and therapist who has been in the field for

6 Tips To Help You Cope With Being A New Stepparent

By Terry Gaspard, MSW, LICSW When you remarry into a family with children, bring your own children, and/or have a

children and divorce
5 Tips to Help Your Children Thrive After Divorce

By Rosalind Sedacca, CCT Communication with our children is always important, but never as essential as when they are impacted

smiling single woman
4 Ways To Achieve Emotional Health in Your Divorce

by Jason Levoy When you hear the word “Divorce” what is the first thing that comes to mind? Court, contentious,

A Simple But Powerful Meditation to Help You Heal During and After Divorce

By Lisa Gabardi, Ph.D. Why meditation? Divorce is stressful. You may feel sad, confused, angry, broken hearted, agitated, defensive, and

opposites attract couple
Opposites Attract But Don’t Usually Stay Together

By Terry Gaspard, MSW, LICSW Is it possible for opposites to achieve long-lasting love? This is an age old question

don't alienate your child
Parental Alienation After Divorce: Never Take It Out on The Kids!

By Rosalind Sedacca, CCT Divorce conflicts between parents can get ugly. And too often parents tend to vent or share

reclaiming your life
8 Steps to Reclaiming Your Life After Divorce

By Terry Gaspard, MSW, LICSW Let’s be honest, a divorce can shake your foundation and make you question your own

mother's day 2015
A Mother’s Day Reflection: 6 Lessons I Learned From My Daughter

By Terry Gaspard, MSW, LICSW Mother’s Day is a perfect time to reflect on how my divorce changed my relationship

avoiding toxic relationships
How To Stop The Cycle Of Toxic Relationships For Good

By Kristin Davin, Psy.D. Few people make it through life without experiencing at least one toxic relationship. That’s probably because