Divorce Advice

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8 Steps to Reclaiming Your Life After Divorce

8 Steps to Reclaiming Your Life After Divorce

By Terry Gaspard, MSW, LICSW Let’s be honest, a divorce can shake your foundation and make you question your own judgment. You might find yourself second-guessing yourself because the breakup of a marriage can alter your sense of self, belief about safety and...

9 Warning Signs Your Marriage is Headed for Divorce

9 Warning Signs Your Marriage is Headed for Divorce

By Terry Gaspard, MSW, LICSW Truth be told, red flags usually appear fairly early on in a relationship that can signal eventual disaster if people don’t pay attention to them. Most of the couples I’ve worked with discuss the fact that their relationship problems...

The Four Types of Infidelity and How to Cope

The Four Types of Infidelity and How to Cope

By Terry Gaspard, MSW, LICSW Infidelity is all too common and when it occurs it raises many questions. Should you stay? Can trust be rebuilt? Of all of the real-life stories of women interviewed for my research, Penny’s story best illustrates the searing pain of...

8 Signs You’re at Risk For an Unhealthy Relationship

8 Signs You’re at Risk For an Unhealthy Relationship

By Terry Gaspard, LICSW The best partner will compliment you and bring out your finer qualities. When you are with him or her, you will begin to see untapped possibilities within yourself and in the world. In any relationship, you will face ups and downs and your love...

Narcissistic Entitlement: What You Can Do 

Narcissistic Entitlement: What You Can Do 

By Darlene Lancer, JD, LMFT Narcissistic entitlement is the foremost trait people close to a narcissist complain about. Examples are someone who behaves like the normal rules don't apply to them—someone who expects special treatment, reacts with fury to small...

How to Break Out Of the Pursuer-Distancer Dance in Relationships

How to Break Out Of the Pursuer-Distancer Dance in Relationships

By Terry Gaspard, MSW, LICSW While all couples need autonomy and closeness, many couples struggle with the pursuer-distancer dance and feel chronically dissatisfied with their degree of intimacy. A problem exists when the pattern of pursuing and distancing becomes...

One Stepdad’s Story

One Stepdad’s Story

By Craig Gaspard , LICSW I’ll have to admit that when I became a stepfather, the day I married my wife Terry – in May of 1997 –I really had no idea what I was getting into. I was a stepfather (briefly) for three years in my first marriage. But, I was never a father...

5 Reasons Why It’s Not a Good Idea to Keep Secrets from a Partner

5 Reasons Why It’s Not a Good Idea to Keep Secrets from a Partner

By Terry Gaspard, LICSW When people keep secrets from their partner they often rationalize their behavior to themselves and others.  Usually, they lack confidence in their ability to confront unpleasant topics – such as money troubles, or issues related to past or...

6 Ways Single Parents Can Deal With Dating Challenges

6 Ways Single Parents Can Deal With Dating Challenges

By Rosalind Sedacca, CDC Dating as a single parent comes with its own set of challenges. Because you’re a parent you must never forget the child in your life, much as you may want to when out in the dating world. Parenting is a life-long responsibility. It doesn’t...

Teenagers Taking Sides: A Painful Consequence of Divorce

Teenagers Taking Sides: A Painful Consequence of Divorce

By Rosalind Sedacca, CCT I received the following question which poses many challenges related to divorce and parenting. While there is never a one-size-fits-all answer to relationship questions, I’m sharing my response with you as a perspective worth considering....