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By Terry Gaspard, MSW, LICSW One of the keys to long-term happiness in any relationship is emotional intimacy. After the “honeymoon phase” for a new couple wears off, the emotional bonds that hold partners together become a sustaining force beyond their physical...
By Terry Gaspard, MSW, LICSW Money is a touchy topic for most couples and the number one thing that couples argue about. In some cases, one person has a better handle on finances and feels their partner chronically makes bad decisions and doesn’t seem motivated to...
By Terry Gaspard, MSW, LICSW From the time I started dating at age sixteen, I’ve often found myself attracted to my polar opposite – for better and for worse. Likewise, I’ve counseled many couples who are drawn to their opposite because of strong chemistry but find...
By Terry Gaspard, LICSW As technology plays an increasingly integral role in our lives, the paradox at the heart of constantly “being connected” is becoming clearer every day. Indeed, with the rise of smart phones and the proliferation of social media, we’re...
The holidays are quickly approaching, and while for most people it is one of the best times of the year, for those who are co-parenting it can create some challenges. Navigating the holidays while also co-parenting can be difficult and may leave you with feelings of...
By Terry Gaspard MSW, LICSW Many of the couples I counsel find that they fall into cyclical and unhealthy patterns when conflict arises. Fights occur and reoccur that concern the same issues, and often play out in the same ways, with this unfortunate dynamic causing...
In a recent video by Lisa Arends on her YouTubeChannel, the wellness coach, teacher, and author of “Lessons From the End of a Marriage: A ‘How to Thrive’ Guide After Divorce” digs deep into the aftermath and effects of cheating. Speaking candidly from personal...
By Rosalind Sedacca, CCT We all know divorce creates havoc in any family’s life, especially when children are involved. Moving on after divorce can also be challenging. It’s a time to be very gentle, both with yourself as well as with your children. Chances are, you...
By Terry Gaspard, MSW, LICSW When a romantic relationship or marriage ends, it’s natural to experience feelings of rejection, anger, sadness, guilt, or regret. Self-defeating thoughts can grab hold because you’re vulnerable and trying to make sense of things. However,...
By Terry Gaspard, MSW, LICSW Dear Terry, I’m a fan of your blogs and have come to the conclusion that my husband of fifteen years and I are at a stalemate. Honestly, he’s a great guy but we just have tough chemistry. Our pattern is quite destructive and hard to break....
Daughters of Divorce
Chapter Excerpts
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