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Posts
Blog
- “Conscious Uncoupling:” Is it possible?
- 10 Key Tips for Resolving a Marital Crisis
- 10 Questions Every Single Parent Should Ask Their New Partner
- 10 Reasons Marriage Can Be Better the Second Time Around
- 10 Things I Owe My Kids After Divorce
- 10 Warning Signs Your Marriage Is in Serious Trouble
- 10 Ways Technology Can Negatively Impact Your Relationships
- 10 Ways To Keep Your (Re) Marriage Alive And Well!
- 10 Ways to Steer Clear of Partners Who Are Wrong for You
- 11 Skills That Predict Success In Marriage And Relationships
- 12 Lessons Daughters Learn From Their Parents’ Divorce
- 12 Tips to Self-Love and Compassion
- 3 Signs You’re Ready For A Divorce – Especially If You’re A Parent!
- 3 Sports Women Can Practice While Going Through a Divorce to Relieve Stress and Frustration
- 3 Things You Must Do After Your Divorce
- 3 Ways to Destress When Going Through a Divorce
- 4 Ways To Achieve Emotional Health in Your Divorce
- 4 Ways You Can Be The Parent Your Kids Need Post-Divorce
- 5 Great Ways to Boost Your Self-Esteem After Divorce
- 5 Healthy Ways to Fill the Void After Divorce
- 5 Reasons Why It’s Not a Good Idea to Keep Secrets
- 5 Reasons Why It’s Not A Good Idea To Keep Secrets
- 5 Steps To Know When You Are Ready For Love After Divorce
- 5 Things You Don’t Understand About Divorce Until You’ve Lived Through It
- 5 Tips for Finance Management After Divorce
- 5 Tips to Help Your Children Thrive After Divorce
- 5 Voices Of Divorce
- 5 Ways Dating is Different for a Divorced Parent
- 5 Ways That Your Belief In A Soul Mate Is Holding You Back
- 5 Ways To Break The Negative Cycle of Relating To Your Partner
- 5 Ways to Deal With Feelings of Guilt and Rejection Post-Divorce
- 5 Ways to Deal with Feelings of Guilt and Rejection Post-divorce
- 5 Ways to Get Past Your Breakup
- 5 Ways To Get Past Your Breakup
- 5 Ways to Know Your Kids Are Adapting Well to Your Divorce
- 5 Ways to Protect Your Children During Your Divorce
- 5 Ways To Stop Settling For Less Than You Deserve In A Relationship
- 5 Ways to Strengthen Your Bond with Your Teen After Divorce
- 5 Ways Your Belief in a Soul Mate is Holding You Back
- 6 Secrets to Successful Single Parenting
- 6 Signs Your Partner is Good Marriage Material
- 6 Tips To Bring Back Love And Passion To Your Marriage
- 6 Tips To Help You Cope With Being A New Stepparent
- 6 Tips To Rebuild Love After An Emotional Affair
- 6 Ways Pets Can Help Families Through Divorce
- 6 Ways To Conquer Your Single Parent Dating Challenges!
- 6 Ways to Let Go of a Grudge Toward Your Ex-Spouse
- 6 Ways To Let Go Of A Grudge Toward Your Ex-Spouse
- 6 Ways to Make Small Gestures Count in Your Marriage
- 6 Ways To Mend Broken Trust After Divorce
- 6 Ways to Set Yourself Free from People Pleasing
- 6 Ways to Stop Being Defensive with Your Partner
- 6 Ways to Stop Being Defensive with Your Partner
- 7 Signs Your Relationship is Healthy
- 7 Signs Your Relationship is Healthy
- 7 Smart Ways To Deal With Jealous Feelings
- 7 Steps to Balance Financial Inequality Between Co-Parents
- 7 Steps to Forgiving Your Ex Once and For All
- 7 Steps to Forgiving Your Ex Once and For All
- 7 Things To Consider Before Entering A Rebound Relationship
- 7 Tips to Fall Back in Love with Your Partner
- 7 Tips to Help Your Teenager Cope with Divorce
- 7 Tips To Make Long-Distance Parenting Work After Divorce
- 7 Tips To Rev Up Passion After The Kids Come
- 7 Ways to Cultivate Love in Your Life
- 7 Ways To Let Go of Someone Who Treats You Badly
- 7 Ways Women Can Build Trust in Relationships
- 8 Conversations to Have With Your Partner
- 8 Key Ways We Derail Love
- 8 Key Ways We Sabotage Love
- 8 Secrets to Success in a Second Marriage
- 8 Steps to Reclaiming Your Life After Divorce
- 8 Things Great Single Parents Do Differently (Than Their Own Parents)
- 8 Truths You Have to Accept Before Your Second Marriage
- 8 Ways To Avoid Dating Guys Who Hurt You
- 8 Ways to Avoid Sabotaging Relationships
- 8 Ways to Build a Positive Relationship with Your Stepkids
- 8 Ways to Deal with Flooding and Manage Conflict with Your Partner
- 9 Red Flags That Tell You Your Relationship Might Be Over
- 9 Warning Signs Your Marriage Is Headed For Divorce
- A Comforting Bedtime Story For Children of Divorce
- A Fresh Start – Starting Over After a Divorce
- A January Divorce
- A Lawyer’s Tips for Keeping Your Divorce Records Private
- A Man’s Self-image After Divorce
- A Message To Moms: Help Your Daughter Avoid ‘Daddy Hunger’
- A Mother’s Day Reflection: 6 Lessons I Learned From My Daughter
- A Simple But Powerful Meditation to Help You Heal During and After Divorce
- A Stepchild’s Perspective on Divorce & Remarriage
- Adult Children Of Divorce: Handling the Holidays
- After Divorce: Building a Safe Financial Future
- After Divorce: Choose Pro-Active vs. Reactive Parenting
- After Your Divorce: You’re Not Done Until You Do These Things
- Am I Doomed to Repeat Patterns of the Past?
- Are You Afraid of Relationship Success?
- Are You Crazy in Love Yet Dread Losing It?
- Are You Too Self-Reliant In Relationships?
- Being Alone After A Breakup
- Being Alone During the Holidays Can Be Tough For Divorced Parents
- Beware of the Dark Triad and Narcissism
- Blended Family Success Strategies for Parents & Kids!
- Building Resiliency In Children After Divorce
- Can I Risk Being Vulnerable and Intimate with My Partner?
- Can Taking a Break from My Partner Bring Back Love and Happiness?
- Celebrating Actively Involved Divorced Dads
- Celebration Of “Daughters of Divorce” Book Launch
- Children & Divorce: A Family Approach to Discussing Divorce
- Children of Divorce
- Children of Divorce Often Embrace The Abuse They See
- Choosing the Right Divorce Lawyer For Your Situation
- Co-parenting After Divorce – What NOT to Do!
- Co-Parenting Tips For The Holidays: Creating New Memories
- Co-Parenting with Someone Who is Narcissistic or Challenging
- Conflict Doesn’t Have to Be Destructive, it Can Help You Achieve Lasting Love
- Conquering Coronavirus Fears In Your Kids: 4 Things To Know And Do!
- Considerations For Co-Parenting Well Through The Teen Years
- COVID-19 & Back-To-School Season: What Happens When Parents Don’t Agree?
- Creating a Child-Centered Divorce: A Wakeup Call for Parents!
- Daddy Hunger
- Dating After Divorce: Be Careful About How You Tell Your Kids!
- Dating Do’s And Don’ts From A Single Dad’s Perspective
- Daughters of Divorce: The Struggle for Love, Trust and Intimacy
- Defensiveness Can Be Harmful to a Marriage
- Divided Loyalties: The Unintended Plight of Children of Divorce
- Divorce Advice: 3 Tips to Help You Overcome Fear of Loneliness
- Divorce Advice: 5 Tips for Staying Positive After a Breakup
- Divorce and Estrangement: An Interview with Joshua Coleman, PhD
- Divorce and Estrangement: What To Try When You And Your Adult Child Don’t Get Along
- Divorce or Stay Together? Unhappy Parents are Faced with a Challenge
- Divorce Report 2018: The Human Side
- Divorce Statistics
- Divorce Warning Signs – Taking An Honest Look Back
- Divorced Dads And Step-Dads: Keeping It All In Perspective
- Divorced Moms – Parent Yourself First To Be A Better Parent
- Divorced Parents: Are You “Guilting” Your Kids For Loving Their Other Parent?
- Divorced Parents: Don’t Let Your Children Start Parenting You!
- Divorced Parents: Help Your Children Survive During The Holidays
- Divorced Parents: Support Your Children With Love During The Holidays
- Divorced? 4 Valuable Life Lessons to Master Now
- Divorced? Badmouthing Your Ex Is Bad For Your Children
- Do You Admire Your Partner?
- Do You Admire Your Partner?
- Do You Dare To Take Stock Of Your Relationship?
- Do You Have Relationship Envy?
- Does Falling Out of Love Mean The End Of Your Marriage?
- Don’t Let Fear of Commitment Stop You From Achieving Lasting Love
- Effective Co-Parenting: How to Share Your Kids as Loving Divorced Parents
- Everything You Ever Wanted To Know About Prenups
- Fathers and Daughters: An Essential Bond After Divorce
- Financial “First Aid” for Divorce…
- Finding Dad: From “Love Child” To Daughter
- Finding Yourself Amidst the Rubble of Your Divorce
- First Comes Baby . . . When Comes Marriage?
- Five Ways to Encourage Emotional Intimacy in Your Married Life
- From Spouses to Co-Parents: Tasks and Tools for this Difficult Divorce Transition
- Get Money Wise: How To Prepare for Divorce Financially
- Graduations, Weddings, and a Future Vision for Your Co-Parenting Relationship
- Grandchildren Benefit From Grandparent Support During & After Divorce!
- Gratitude in Hard Times
- Handling Sabotage of Your Parent-Child Relationship After Divorce
- Happy Father’s Day: A Special Message to Divorced Dads of Daughters!
- Helping Divorced Parents Cope With Conflicting Lifestyles
- Helping Divorced Parents Cope With Conflicting Lifestyles
- How Accepting Influence Can Improve Your Relationship
- How Apologizing Can Improve Your Marriage
- How are Your Boundaries in the Pandemic?
- How Attachment Style Determines Your Choices in a Partner
- How Can I Heal from Infidelity?
- How Can I Improve My Self-Esteem?
- How Can I Rebuild Trust?
- How Can You Get Out From Under the Shadow of Your Parents’ Divorce?
- How Children Are Affected by Divorce
- How Couples Can Repair from an Argument and Make Love Last
- How Do I Choose a Divorce Lawyer?
- How Do I Know If Collaborative Divorce Is a Good Option?
- How Do I Know If My Partner Is A Narcissist?
- How Do I Let Go of Someone Who Treats Me Badly?
- How Do I Repair My Wound With My Father?
- How Mistrust Can Destroy a Marriage and What to Do About It
- How My Past Relationships Led Me To The Love Of My Life
- How To Be Happy Again After Divorce
- How to Be Vulnerable and Assertive with Your Partner
- How To Break Out Of The Pursuer-Distancer Dance
- How To Create a More Amicable, Low-Conflict Divorce!
- How to Detach and Let Go with Love
- How to Leave a Narcissist or Abuser
- How To Make School Your Child’s Ally After Divorce!
- How To Move On from Your Parents’ “Grey Divorce”
- How To Prevent Scarring Your Kids During And After Divorce!
- How to Stay Optimistic When Dating After Divorce
- How To Stop The Cycle Of Toxic Relationships For Good
- How to Tell Your Child You’re Getting a Divorce
- How To Trust Your Own Judgment In Relationships
- Individuation: From Codependent Chameleon to Selfhood
- Infidelity As Theft: Lisa Arends’ “What Infidelity Steals From You”
- Insurance Issues to Consider After Divorce
- Is Demonizing Divorce Justifiable?
- Is He The One I Should Commit To?
- Is Marriage Just a Piece of Paper?
- Learn To Love Yourself And Find Inner Peace
- Let’s Talk About Stepfamilies
- Litigation, Mediation, or Collaborative Divorce: Which is Right for You?
- Living Between Two Worlds
- Looking For Love: “No Right Person, Just Different Flavors of Wrong.”
- Make Parent-Child Communication A Top Priority After Divorce
- Making Holidays Magical for Kids After Divorce
- Marriage Counseling: Can It Save A Marriage On The Brink?
- Moms – Parenting Yourself Is Essential For Being A Better Divorced Parent
- Mother’s Day Reflections: 7 Lessons I Learned from My Daughter
- Mother’s Day Reflections: 7 Lessons Learned from My Divorce
- Moving Past Divorce: Anger, Bitterness, And Resentment
- My Shame Experience
- Narcissists are Codependent, too.
- Narcissists’ and Abusers’ Lethal Weapon Targeting Empaths: Projection
- Navigating Co-parenting Challenges During COVID-19
- Nobody Asked Me: Thoughts from a Stepchild
- One Dad’s Remarriage Journey
- One Stepdad’s Story
- Opposites Attract But Can They Stay Together?
- Opposites Attract But Don’t Usually Stay Together
- Overcoming the Legacy of Divorce: 7 Pathways
- Parental Alienation After Divorce: Never Take It Out on The Kids!
- Parental Conflict Alienates/Hurts Children of Divorce Long Term
- Parents Beware: Six Don’ts When Divorcing With Children!
- Parents: Children Going Through a Divorce Have Deep Emotional Needs
- Parents: How To Talk To Your Children After Your Divorce
- Post Divorce: 3 Keys to Letting Go and Moving On
- Post-Divorce Parenting: Bashing Your Ex is Bad for Your Children
- Putting an End to Passive Aggressive Behavior in Your Relationship
- Reality Isn’t What You Think! How Cognitive Distortions Harm Us
- Rebuilding Parental Self Esteem After Divorce Takes Its Toll!
- Refuse to Be a Victim After Your Divorce
- Relationship As A Spiritual Path
- Relationship “Gridlock” and How to Conquer It
- Resolving Conflicts in Relationships: Getting the Love You Want
- Resolving Issues After Divorce Through Mediation
- Restoring Your Faith in Love
- Setting Goals: The Road to Success After Divorce
- Sharing Custody: How to Keep Kids Comfortable
- Should I Move in with My Boyfriend?
- Should I Take a Chance on Love and Make a Commitment?
- Should I Take a Chance on Marriage?
- Should Parents Stay Together For The Sake Of The Children?
- Should You Forgive After Your Divorce? 6 Steps to Releasing the Past
- Should You Let Your Child Decide Where To Live After Divorce?
- Signs You’re Holding On When It’s Time to Let Go
- Six Essential Ingredients to Transform Your Divorce: Healing, Empowerment, and Growth
- Six Ways for Daughters of Divorce to Succeed at Marriage
- Spending Time With Your Children After Divorce? Make Every Moment Count
- Support System: How to Tell Your Loved Ones that You Are Getting a Divorce
- Surefire Ways Stepfamilies Can Navigate Holiday Stress
- Surviving a Narcissistic Partner: Should You Stay Or Should You Go?
- Surviving the Holidays Without the Kids
- Take Control of Your Finances After Divorce
- Teenagers Taking Sides: A Painful Consequence of Divorce
- The Approval Trap
- The Art of Setting Smart Goals: Staying Motivated
- The Beauty In Letting Go
- The Benefits Of Forgiving Your Former Spouse
- The Best Ways To Let Go Of Resentment In Relationships
- The Codependent False Self
- The Divorce Fund
- The Narcissistic Parent
- The Price Of Arguing Too Much, And For Too Long: What About the Kids?
- The Pros and Cons of Prenups
- The Sleeper Effect
- The Way In Which Individuals Respond to Losses Relating to Divorce
- The Ways Children of Divorce Love Differently
- Tips for Improving a Co-parenting Relationship
- Top 3 Frustrations of Parental Alienation
- Turning Fear Of Commitment Into Enthusiastic Desire
- Understanding Your Love Languages
- Unpacking Emotional Intimacy
- Valentine’s Day Traps – 6 Tips to Avoid Them
- Want To Save Your Marriage? These Are The Steps You Need to Take
- What Are The Long-term Effects Of Parental Divorce On Children?
- What I Wish I Knew During My Divorce
- What is a Trauma Bond?
- What is Codependency?
- What Your Children Need Most From You After a Divorce
- When Children of Divorce Act Out – Caring Parents Step Up!
- Why Am I Unlucky in Love?
- Why are Apologies Important in a Marriage?
- Why Divorce is so Hard on Children
- Why Do We Love An Abuser?
- Why Does Divorce Create Such Turmoil?
- Why I Kept My Debt Secret from My Husband
- Why It’s Hard to Receive Love and How to Overcome Shame
- Will Living Together Lead to Marriage?
- Will My Marriage Survive COVID-19?
- Will You Be Alone Forever?
- “The Talk”: A Caring and Confident Approach to Telling the Kids About Your Plan to Separate or Divorce
Chapter Excerpts
- Building Self-Esteem: Let Go of Your Childhood Hang-ups
- Face Your Ghosts from the Past
- Learn To Trust Yourself and Others
- Longing for Dear Old Dad: Overcome a Broken (or Missing) Relationship with Your Father
- Making Smart Decisions about Love and Marriage
- Restoring Your Faith in Love: The Seven Steps to a Successful Relationship
- Vulnerability: Discovering the Key to Long-Lasting Love
Divorce Advice
- 10 Habits That Lower Self-Esteem And Cause Depression
- 11 Strategies To Help You Cope With Your Divorce
- 24 Tips for Conflict Resolution
- 5 Ways to Build Self-Esteem and Change Your Life
- 6 Things To Consider When Exchanging Your Child
- 9 Tips for Coping with Holiday Blues and Stress
- After Adultery
- Are We Forgetting About the In-laws?
- Are You A People Pleaser?
- Are You Afraid of Relationship Success?
- Are You In Denial?
- Authenticity Heals: 6 Steps To Being Authentic
- Being a Parent Post-Divorce
- Breaking The Cycle of Abandonment
- Breaking-Up: Should You Leave Or Can You Get The Change You Want?
- Can A Child Choose Which Parent To Live With?
- Can You Love Too Much?
- Children Can Take Years To Adjust To A Parent’s Split
- Co-Parenting Tips: Two Houses Means Bringing Kids’ “Stuff” Back and Forth
- Divorcing? Put Your Kids Best Interests First As They Head Back To School
- Envy, Jealousy, and Shame
- Federal Taxes – A Divorcee’s Worst Enemy
- Five Ways To Keep Connected With Your Kids After Divorce
- Getting Triggered and What You Can Do
- Guilt and Divorce…a Marriage Made that Could Sabotage Your Wealth
- How Divorce Impacts Your Taxes
- How To Change Your Attachment Style
- How To Co-Parent Following A Separation Or Divorce
- How To Feel Grateful When You Don’t
- How To Spot Manipulation
- Is Your Guilt Trip True or False?
- Keeping New Year’s Resolutions – 5 Essentials In Making Lasting Change
- Keys to a Successful Parenting Plan
- Love, Lust, Or Addiction?
- Marital Counseling: Look Before You Leap
- Marriage after Sobriety
- My Ex Keeps Trashing Me to the Kids! What Should I Do?
- Overcoming Barriers To Endangered Relationships
- Perfectionism’s Trap: Matthew McConaughey’s Impossible Chase
- Relationship Killers: Anger and Resentment
- Secrets and Lies: The Damage of Deception
- Separated Parents And The Continuum Of Conflict
- Separated Parents? Take the High Road, Not the Bait
- Soul Mates and Unconditional Love
- Steps To Be Empowered And Not a Victim
- Taking A Break: 8 Reasons Why It’s More Effective Than A Band-Aid
- Telling Your Parents About Your Divorce
- The Dark Side of Loneliness
- The Divorced Kids’ Manifesto
- The Importance of Redecorating Your Home after Divorce
- The Narcissistic Personality
- The Positive Side of Fear
- The Power Of Personal Boundaries
- The Way In Which Individuals Respond to Losses Relating to Divorce
- There Is a Second Chance for Love Post Divorce
- This Divorce Thing Is Making Me Really Angry!
- This Family Day, Don’t Play Games with Your Children
- Tips For Coping With Holiday Stress And Depression
- What is Toxic Shame?
- What’s A Kid To Do When Parents Hate Each Other?
- When Your Child Needs Therapy: Tips for Breaking the News and Smoothing the Way
- Why Shouldn’t My Kid Know I’m Angry About My Ex?
- Your Guide to Finding the Perfect Apartment after Divorce
